Begin your journey with a bilingual counselor, in English and Spanish

Sunshine Counseling LLC

804-647-1960

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804-647-1960

Sunshine Counseling LLC
  • Home
  • About
  • Services
  • Resources
  • Contact

Crisis Resources

If you or someone you know is experiencing a crisis or immediate danger, please get in touch with the following resources for prompt and essential support.

  • Emergency: 911
  • Suicide & Crisis Lifeline: 988, Languages: English, Spanish, Hours: Available 24 hours
  • National Domestic Violence Hotline: 1-800-799-7233 
  • National Hopeline Network: 1-800-SUICIDE (800-784-2433)
  • Crisis Text Line: Text "HOME" TO 741741
  • Essential local and community services: 211, https://www.211.org/
  • Lifeline Crisis Chat (Online live messaging): https://chat.988lifeline.org/
  • Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
  • GLBT Hotline: 1-888-843-4564
  • TREVOR Crisis Hotline: 1-866-488-7386
  • AIDS Crisis Line: 1-800-221-7044
  • TransLifeline: https://www.translifeline.org - 877-565-8860
  • Planned Parenthood Hotline: 1-800-230-PLAN (7526) 
  • American Association of Poison Control Centers: 1-800-222-1222
  • National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
  • National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
  • Veterans Crisis Line: https://www.veteranscrisisline.net


Frequently Asked Questions

1 .    Fill out our appointment request form.

2.     Your insurance will be verified for eligibility, benefits, deductible, and/or copays, and you will be sent a link to schedule an intake.

3 Complete your intake forms through the client portal after confirming your scheduled intake appointment.

4 Come to your first session. 

5 Meet your therapist and discuss what brings you to therapy and your goals for therapy. The initial session is where we get to know each other, and you get a chance to decide if we're a good fit and and feel comfortable moving forward with our sessions.



We are in-network with several insurance providers, including Cigna and Blue Cross Blue Shield Plans. We also accept most PPO plans as out-of-network for the plans we are not able to receive in-network.


Yes, therapy is confidential meaning that all information between the client and the therapist is held in strict confidence and not shared with any third party, with the exception of the following:

• If there is a reason to believe there is an occurrence of child, elder, or dependent abuse or neglect;

• If there is reason to believe that you have serious intent to harm yourself, someone else, or property by a violent act you may commit;

• If you introduce your emotional condition into a legal proceeding;

• If your records are subpoenaed by a court of law;

• If you sign a release authorizing the therapist to speak with a designated individual. 


You may always call the office or email your therapist to cancel or reschedule an appointment.  



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